Maria de la Cruz's Journal, 16 Nov 15

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Weigh In record (no journal entry) for 16 November 2015

48.3 kg Lost so far: 3.5 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2015:

885 kcal

Fat: 36.26g | Prot: 41.39g | Carbs: 96.77g. Breakfast: Café, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Mondongo. Snacks/Other: Mayonesa, Puig Galletas Maria, Arepa Asada. more...

1532 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Maria de la Cruz's Weight History

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Maria de la Cruz's Journal, 16 Nov 15

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Maria de la Cruz's Weight History