Weigh In record (no journal entry) for 16 November 2015
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64.0 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2015:
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1995 kcal
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Fat: 67.86g | Prot: 58.74g | Carbs: 240.13g.
Breakfast: Metamucil Sugar Free Metamucil, Jif Creamy Peanut Butter, Franz Honey Oat & Nut Bread, Coffee (Brewed From Grounds) , Sugar, Great Value Non-Dairy Coffee Creamer, Wawa French Vanilla Cappuccino (12 oz). Lunch: Rold Gold Classic Style Tiny Twists Pretzels (Package), So Delicious Almond Plus Unsweetened. Dinner: Schwan's Beef Tamales, Sargento Muenster Cheese, Mission Restaurant Style Tortilla Chips, Pillsbury Original Crescent Rolls. Snacks/Other: Hershey's Chocolate Assortment Miniatures, Hershey's Krackel Miniatures, Beer. more...
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Losing 3.2 kg a Week
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curlycherylann's Weight History
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