Weigh In record (no journal entry) for 16 November 2015
|
95.9 kg
Lost so far: 22.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2015:
|
1147 kcal
|
Fat: 49.26g | Prot: 35.26g | Carbs: 138.79g.
Lunch: Danone Yaourt Nature Velouté, Endives Braisées. Dinner: Buitoni Pizza Fiesta Royale, Buitoni Pizza Fiesta Chorizo, Magnum Classique. Snacks/Other: Poulain Chocolat Noir Extra, Barres de Céréales. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivierplus's Weight History
|