Weigh In record (no journal entry) for 15 November 2015
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51 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2015:
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1387 kcal
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Fat: 49.94g | Prot: 51.33g | Carbs: 184.83g.
Breakfast: Kraft Club Social, la Serenísima Mas Capuchino Light, Frutillas, Gelatina Light con Yogurt, Manzana, Serecol Fibraactiva. Lunch: Puglisi Atun al Natural sin Sal, Tomates, Lechuga, Zanahoria, Hellmann's Salsa Barbacoa, Savora Savora. Dinner: Frigor Chomp, Empanada de Carne, Coca-Cola Coca-Cola, Empanada de Pollo. Snacks/Other: BC Mermelada de Durazno, CasanCrem CasanCrem Light, Lincoln Galletitas Vainilla, La Serenísima Leche Parcialmente Descremada Reducida en Lactosa, Rhodesia Oblea, la Serenísima Mas Capuchino Light, Granix Galletas de Salvado, Ser Yogurt Colchón de Frutas, Bimbo Tostadas Light Salvado, La Serenísima Leche Descremada con Fibractiva, Gelatina Light con Yogurt. more...
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Losing 1.8 kg a Week
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chungara's Weight History
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