Weigh In record (no journal entry) for 15 November 2015
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96.1 kg
Lost so far: 22.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2015:
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1540 kcal
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Fat: 64.70g | Prot: 69.91g | Carbs: 168.72g.
Breakfast: Carrefour Discount Biscuits Chocolat au Lait, Leader Price Gaufrettes Fines. Lunch: Mousline Purée, Aldi Saucisses de Strasbourg. Dinner: Endives Braisées, Auchan Yaourt Nature Brassé, Blanc de Poulet. Snacks/Other: Favorini Gaufrette Fourrée Lait Noisette, LU Prince, Pomme. more...
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steady weight
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Olivierplus's Weight History
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