Tanjalebedeva's Journal, 15 Nov 15

Weigh In record (no journal entry) for 15 November 2015
63.7 kg Lost so far: 1 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2015:
1181 kcal Fat: 65.74g | Prot: 38.38g | Carbs: 114.10g.   Breakfast: Кофе с Молоком, Бутерброд с Сыром. Lunch: Fazer Молочный Шоколад с Цельным Фундуком, Жирные Сливки, Приготовленная Тыква, Куриная Печень. Snacks/Other: Банан, Яблоко. more...
1552 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Tanjalebedeva's Weight History


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