Weigh In record (no journal entry) for 20 September 2011
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60.5 kg
Lost so far: 46.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2011:
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265 kcal
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Fat: 5.18g | Prot: 9.89g | Carbs: 31.50g.
Breakfast: Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Sugar Free Caramel Topping, Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Chicken Nuggets - Wheat Free Gluten Free Recipe, Light String Cheese. more...
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Gaining 2.1 kg a Week
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Sink-or-swim's Weight History
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