Weigh In record (no journal entry) for 14 November 2015
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78.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2015:
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1932 kcal
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Fat: 57.60g | Prot: 57.64g | Carbs: 298.26g.
Breakfast: Confitures et Conserves, Pain Blanc (Teneur Réduite en Calories), Carrefour Lait Demi Écrémé, Café. Lunch: Huile Végétale, Florette Cœur de Laitue, Pommes de Terre Blanches (Chair et Peau), Cuisse de Poulet. Dinner: Pommes de Terre Frites, Daunat Sandwich Thon Crudités. Snacks/Other: Confitures et Conserves, Brioche Pasquier Brioche Tressée, Nestlé Lait Concentré Sucré, Meringue, Kellogg's Barre Spécial K Fruits Rouges. more...
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Gaining 2.8 kg a Week
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egyptia1964's Weight History
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