Weigh In record (no journal entry) for 14 November 2015
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2015:
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191 kcal
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Fat: 0.83g | Prot: 3.36g | Carbs: 44.16g.
Breakfast: Мед Цветочный Натуральной Разнотравье, Dr. Korner Хлебцы Хрустящие 7 Злаков, Красные Яблоки. more...
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Losing 0.3 kg a Week
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Nash1980's Weight History
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