Weigh In record (no journal entry) for 13 November 2015
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80.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2015:
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1535 kcal
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Fat: 42.82g | Prot: 98.16g | Carbs: 147.91g.
Lunch: Aceite de Oliva, Milanesa de Pollo. Dinner: Hellmann's Mayonesa Light, Gomes da Costa Lomos de Atun al Natural, Gallo Arroz Oro. Snacks/Other: SanCor Queso Porsalut Light, CasanCrem CasanCrem Light, Lactal Pan Lacteado, CasanCrem CasanCrem Light, Frutillas, Bizcocho, Cerveza. more...
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2728 kcal
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Exercise:
Aerobics - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Lulaklun's Weight History
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