Weigh In record (no journal entry) for 13 November 2015
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87.3 kg
Lost so far: 12.1 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2015:
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390 kcal
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Fat: 19.00g | Prot: 7.00g | Carbs: 48.00g.
Breakfast: Winchell's Donut Twist - Glazed. more...
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Losing 5.7 kg a Week
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Tammy_13's Weight History
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