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vida
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84 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2015:
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1790 kcal
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Fat: 72.01g | Prot: 75.17g | Carbs: 222.79g.
Breakfast: Cafezinho, Pão Francês. Lunch: Sardinha Frita, Tio João Arroz Integral Cozido, Quero Feijão Carioca. Dinner: Ameixas, Caranguejo, Fava. Snacks/Other: Cafezinho, Enroladinho de Salsicha, Caldo de Cana, Nestlé Chocolate Meio Amargo Classic, Batatas Fritas (com Sal), Suco Detox. more...
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2487 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
Boa tarde gente estou amando não tinha ideia de quantas calorias ingeria no dia esse App é perfeito rumo a barriga Chapada.. quem mim indicou dois Yara do dessfiofits
12 Nov 15 by member: elenildasamu
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elenildasamu's Weight History
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