Weigh In record (no journal entry) for 12 November 2015
|
96.1 kg
Lost so far: 22.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2015:
|
1074 kcal
|
Fat: 28.16g | Prot: 83.11g | Carbs: 123.18g.
Lunch: Danone Yaourt Nature Velouté, Auchan Julienne de Légumes, Auchan Lieu Noir. Dinner: Mayonnaise, Encornets, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Smarties Smarties Mini, Quick Cornet Glacé, P'tit Déli Boudoirs. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivierplus's Weight History
|