Grrr ;-(
|
66 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2015:
|
1728 kcal
|
Fat: 73.36g | Prot: 98.61g | Carbs: 166.95g.
Breakfast: Harry's Brioche, Bonne Maman Confiture Fraises, Pain Complet, Thon dans l'Eau (en Conserve), Thé Vert, Delisse Fromage Blanc 0%, Oeuf. Lunch: Picard Tarte à la Normande, Bœuf, Gratin Dauphinois, Baguette, Auchan Saumon Fumé Des Lochs D' Écosse. Dinner: Guylian Chocolat Belge, Nestlé Grand Chocolat Intense 70%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Elle & Vire Creme Fraiche Semi Epaisse 4%, Picard Noix de St Jacques, Mâche. Snacks/Other: LU Biscuit Thé. more...
|
|
2088 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 16 minutes, Desk Work - 10 hours, Driving - 1 hour, Resting - 4 hours and 44 minutes, Sleeping - 8 hours. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
java1469's Weight History
|