Weigh In record (no journal entry) for 12 November 2015
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100.7 kg
Lost so far: 2.9 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2015:
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682 kcal
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Fat: 21.34g | Prot: 18.00g | Carbs: 98.01g.
Breakfast: Kaffee, Hohes C Milder Multivitaminsaft, Alpro Cremoso Apfelstrudel, Trauben Nuss Müsli Müsli. more...
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Losing 0.7 kg a Week
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Ninosch26's Weight History
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