Weigh In record (no journal entry) for 11 November 2015
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84 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 November 2015:
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1606 kcal
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Fat: 35.01g | Prot: 74.45g | Carbs: 249.27g.
Breakfast: Quatá Ricota Fresca, Cafezinho, Pão Francês. Lunch: Seletti Purê de Mandioquinha, Arroz Branco, Jasmine Proteína Texturizada De Soja, Feijão Preto. Dinner: Alface de Folha Verde, Sopa de Legumes com Carne. Snacks/Other: Biscoito de Polvilho, Santa Edwiges Cookies Aveia e Mel, Yoki Popcorn Manteiga de Cinema, Maçã. more...
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 Comments
Muito feliz pra muitos 2k pode ser pouco mas para mim e tudo ..
04 Dec 15 by member: elenildasamu
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elenildasamu's Weight History
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