Weigh In record (no journal entry) for 20 September 2011
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53.3 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2011:
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1697 kcal
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Fat: 81.71g | Prot: 160.41g | Carbs: 93.48g.
Breakfast: Baby Carrots, Almond Butter, Broccoli, True Protein Pea pp, Coconut Milk Creamer - Original, Boneless Skinless Chicken Breast Fillets, Apricot Jams and Preserves, Unsweetened Flaked Coconut. Dinner: Coleslaw, Roasted Chicken (Half), Firecracker Green Beans. Snacks/Other: Bananas, Avocados, Coconut Manna, Broccoli, True Protein Pea pp. more...
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steady weight
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