Weigh In record (no journal entry) for 11 November 2015
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70.2 kg
Lost so far: 25.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2015:
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1374 kcal
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Fat: 49.39g | Prot: 49.91g | Carbs: 167.95g.
Breakfast: Monoprix Bio Yaourt Brassé sur Lit de Mûre, Auchan Biscottes, Président Beurre Doux. Lunch: Blanquette de Veau, Baguette, Milka Chocolat au Lait, Panzani Farfalle. Dinner: Carrefour Discount Chocolat Noir 70%, Fromage de Chèvre, Harry's Pain de Mie Complet (42g). more...
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1839 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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vanessssa's Weight History
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