Weigh In record (no journal entry) for 11 November 2015
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96.3 kg
Lost so far: 22.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2015:
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1511 kcal
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Fat: 55.43g | Prot: 82.46g | Carbs: 169.63g.
Breakfast: Leader Price Gaufrettes Fines. Lunch: Baguette, Fromage de Chèvre, Saucisse de Porc Fraîche, Tomate Cœur de Bœuf, Riz Basmati (Cuit), Courgette. Dinner: Vahiné Nappage Chocolat, Auchan Sorbet Pomme, Carte D'Or Sorbet Citron Vert, Carte D'Or Glace Noix de Coco, Picard Sorbet Poire, Notre Jardin Julienne de Légumes, Carrefour Filet de Julienne, Filet de Perche, Auchan Lieu Noir. Snacks/Other: Favorini Gaufrette Fourrée Lait Noisette, Crème Chantilly. more...
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steady weight
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Olivierplus's Weight History
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