Weigh In record (no journal entry) for 10 November 2015
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81 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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569 kcal
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Fat: 5.10g | Prot: 37.18g | Carbs: 91.26g.
Breakfast: Jugo de Naranja Recién Exprimido, La Virginia Café Molido, BC Mermelada Durazno, Greating Galletas de Arroz Integral Dulces. Lunch: Lechuga, Pechuga de Pollo (sin Comer la Piel). more...
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Losing 1.2 kg a Week
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lautgonzalez's Weight History
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