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53.500!!!!!!!!!!! YA CASI ESTOYYYYYYYYYYYYYYYYYYYYY
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53 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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1388 kcal
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Fat: 42.54g | Prot: 32.45g | Carbs: 200.80g.
Lunch: Clight Jugo, Brócoli Cocido (Fresco), Lentejas Cocidas. Dinner: La Virginia Té Verde, Chocoarroz Marroc, Pepitos! Rellenas, Naranjas, Zanahoria Cocida, Arroz Integral. Snacks/Other: Cerveza, Nueces, Hogareñas Salvado, Coca-Cola Coca-Cola. more...
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1324 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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