Weigh In record (no journal entry) for 10 November 2015
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96.3 kg
Lost so far: 22.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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1200 kcal
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Fat: 54.54g | Prot: 34.15g | Carbs: 146.69g.
Lunch: Danone Yaourt Nature Velouté, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts. Dinner: Saucisse de Porc Fraîche, Riz Basmati (Cuit), Courgette, Tomate Cœur de Bœuf. Snacks/Other: Magnum Almond, Favorini Gaufrette Fourrée Lait Noisette, Bonbon Dur. more...
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steady weight
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Olivierplus's Weight History
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