Weigh In record (no journal entry) for 09 November 2015
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96.3 kg
Lost so far: 22.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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1527 kcal
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Fat: 45.94g | Prot: 44.44g | Carbs: 242.33g.
Lunch: Knorr Soupe Potagère de Légumes, Danone Yaourt Nature Velouté. Dinner: Charal Steak Haché 15%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts, Picard Sorbet Mangue Passion, Picard Sorbet Poire, Carte D'Or Glace Noix de Coco, Carte D'Or Sorbet Citron Vert, Vahiné Nappage Chocolat. Snacks/Other: Crème Chantilly, Chupa Chups Sucette, P'tit Déli Boudoirs, Smarties Smarties Mini. more...
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steady weight
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Olivierplus's Weight History
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