Weigh In record (no journal entry) for 19 September 2011
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54.9 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2011:
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1767 kcal
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Fat: 53.87g | Prot: 70.53g | Carbs: 255.17g.
Breakfast: tim horton's coffee 2 cream, oatmeal, brown sugar, Chopped Walnuts. Lunch: apple, banana, weight watchers, Peanut Butter. Dinner: part skim cheese, pasta sauce, butterball turkey bacon, pita. Snacks/Other: frozen yogurt, popcorn. more...
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1581 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 5 minutes, Running - 10/kph - 26 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Misty LeBlanc's Weight History
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