Weigh In record (no journal entry) for 19 September 2011
|
71.2 kg
Lost so far: 33.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2011:
|
731 kcal
|
Fat: 14.04g | Prot: 29.10g | Carbs: 124.40g.
Breakfast: Cheerios, 2% Milk Great Value. Snacks/Other: Slim Fast Cookie Dough Bar, Yotastic Black Cherry Low Fat Yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
itzybitby1960's Weight History
|