Weigh In record (no journal entry) for 09 November 2015
|
78.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2015:
|
1281 kcal
|
Fat: 41.53g | Prot: 42.70g | Carbs: 180.43g.
Breakfast: Carrefour Boudoirs, Carrefour Lait Demi Écrémé, Café. Lunch: Yoplait Panier de Yoplait, Tomates, La Vache qui rit Fromage (17g), Harry's Pain de Mie Complet (42g). Dinner: Vitafit Mélange de Jus de Fruits, Super U Le Carré, Boursin Boursin Figue et Noix, Pain, Cauvin Huile de Lin, Asperge, Tomates. Snacks/Other: Crème d'orge chocolatée. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
egyptia1964's Weight History
|