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72
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72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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1287 kcal
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Fat: 66.24g | Prot: 149.31g | Carbs: 19.58g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Porto Alegre Requeijão Cremoso Light, Ovo Frito sem Gordura, Body Action 100% Whey Protein. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Sashimi de Salmão, Broto de Feijão, Rúcula, Salmão no Forno ou Grelhado, H2OH! H2O, Absolut Vodka, Absolut Vodka. Dinner: Tomates, Repolho, Espinafre, Contra-filé. Snacks/Other: Taeq Palmito de Açai Organico, Fazenda Bela Vista Queijo Minas Frescal, Tirolez Queijo Parmesão, Fazenda Bela Vista Queijo Minas Frescal. more...
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2300 kcal
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Exercise:
Sexual Activity - 20 minutes, Showering - 1 hour, Shopping - 1 hour, Driving - 25 minutes, Housework - 45 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Watching TV/Computer - 3 hours. more...
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steady weight
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Fabinacia's Weight History
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