Weigh In record (no journal entry) for 07 November 2015
|
53.3 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2015:
|
359 kcal
|
Fat: 9.70g | Prot: 40.40g | Carbs: 31.40g.
Breakfast: Arbonne Fit Chews, ChocoPerfection Dark Chocolate Bar, New Raw Meal Vanilla. Snacks/Other: Celsius Peach Mango Green Tea. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|