Weigh In record (no journal entry) for 07 November 2015
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72.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2015:
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2029 kcal
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Fat: 73.17g | Prot: 91.48g | Carbs: 248.58g.
Breakfast: Casino Jus de Fruits Multivitaminé, Café, Miel, Monoprix Beurre Doux, Harry's Pain de Mie Complet (42g), Muffin Anglais. Lunch: Saint Nectaire, Président Rouy, Harry's Pain de Mie Complet (42g). Dinner: Merguez, Cheese Naan, Salade Verte, Kingfrais Gâteau de Semoule, Auchan Emince de Poulet au Curry et Riz Long. more...
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1837 kcal
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Exercise:
Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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