Weigh In record (no journal entry) for 07 November 2015
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78.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 November 2015:
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2967 kcal
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Fat: 103.34g | Prot: 90.98g | Carbs: 331.26g.
Breakfast: Vitafit Mélange de Jus de Fruits, Lidl Les Delices de Kerloch, Carrefour Lait Demi Écrémé, Café. Lunch: Auchan Gruyère, Lidl Boulette de Bœuf, Pâtes (Cuites). Dinner: Sodeb'O Pizza Jambon Emmental, Pizza Del Arte Pizza Regina, Champagne, Pépito Chocolat au Lait. Snacks/Other: Balisto Barre Raisin, Jacquot Boule Praliné. more...
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2219 kcal
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Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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egyptia1964's Weight History
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