Weigh In record (no journal entry) for 07 November 2015
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90.4 kg
Lost so far: 0.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2015:
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376 kcal
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Fat: 14.73g | Prot: 13.04g | Carbs: 58.18g.
Breakfast: Ekoplaza Gebroken Lijnzaad, Lidl Griekse Yoghurt, Peren, Mandarijn. Lunch: Knoflook, Bleekselderij, Gekookte Broccoli (Vers, zonder Olie Bereid), Gekookte Broccoli (Vers, zonder Olie Bereid). more...
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Losing 0.4 kg a Week
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daizy 1967's Weight History
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