I WAS IN PAKISTAN MY NATIVE COUNTRY SINCE 27 OCTOBER.TOO MUCH GATHERING WITH OLD FRIENDS AND RELATIVES.EATING PLAYING AND VISIT OUTSIDE.I CONTROLLED MYSELF DUE TO MORNING WALK,JOGGING.NOW I CAME BACK TO DUBAI.TOMORROW WILL START TO LOSING WEIGHT.
|
102.9 kg
Lost so far: 4.1 kg.
Still to go: 22.9 kg.
Diet followed: Poorly.
|
Gaining 0.4 kg a Week
|