|
it's been a tough week to stay on track
|
152.4 kg
Lost so far: 7.9 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2015:
|
1531 kcal
|
Fat: 90.93g | Prot: 106.51g | Carbs: 80.61g.
Breakfast: Tomatoes, Sweet Red Peppers, Scrambled Egg. Lunch: McDonald's Premium McWrap Chicken & Ranch (Grilled). Dinner: KFC Original Recipe Chicken Leg, KFC Cole Slaw, KFC Original Recipe Chicken Wing, Kirkland Signature Chicken Breast. Snacks/Other: Peanut Butter. more...
|
Losing 1.1 kg a Week
|
 Comments
Hope you have an easier time next week. Looks like you're still doing well though! :)
06 Nov 15 by member: Jules_AW
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jbigiron's Weight History
|