Weigh In record (no journal entry) for 06 November 2015
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78.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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1401 kcal
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Fat: 37.64g | Prot: 37.71g | Carbs: 233.51g.
Breakfast: Carrefour Lait Demi Écrémé, Céréale, Weetabix Weetabix Chocolat. Lunch: St Michel Madeleines (25g), Poires, Clémentines, Banane. Dinner: Joker 100% Pur Jus Multifruit, Saumon Cuit, Pâtes (Cuites). Snacks/Other: Cookies aux Pépites de Chocolat (avec du Beurre), Jacquot Boule Praliné. more...
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Gaining 2.1 kg a Week
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egyptia1964's Weight History
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