Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
atuliinn2
Journal
05 Nov 15
atuliinn2's Journal, 05 Nov 15
atuliinn2's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 November 2015
64 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2015:
1049 kcal
Fat: 16.30g | Prot: 46.16g | Carbs: 177.89g.
Lunch:
Tang Jugo de Naranja, Pechuga de Pollo Asado a la Parrilla o al Horno, Huevo Revuelto, Knorr Tallarines.
Dinner:
Bizcocho, Café, Jugo de Naranja Recién Exprimido.
Snacks/Other:
Banano.
more...
1754 kcal
Exercise:
Cardio - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
atuliinn2's Weight History
View Complete History