Weigh In record (no journal entry) for 05 November 2015
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71.6 kg
Lost so far: 5.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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833 kcal
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Fat: 16.10g | Prot: 27.30g | Carbs: 148.30g.
Breakfast: Mate Amargo, Arcor Mermelada Frutilla Light, Riera Tostadas Light, CasanCrem CasanCrem Light. Lunch: Dia Pizza de Mozzarella. Dinner: Fargo Ravioles de Ricota. Snacks/Other: CasanCrem CasanCrem Light, Riera Tostadas Light, Mate Amargo, Noel Mermelada Light, Cereal Mix Barra de Cereal Yoghurt Frutilla Light. more...
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Losing 0.4 kg a Week
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patricio rey's Weight History
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