Weigh In record (no journal entry) for 04 November 2015
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69.4 kg
Lost so far: 7.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2015:
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1256 kcal
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Fat: 50.78g | Prot: 59.47g | Carbs: 143.53g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , kelloggs Kellogg's Eggo Waffles Cinnamon Toast 10-4 Ct. Lunch: Bananas , Cottage Cheese (Lowfat 1% Milkfat) , Nabisco Wheat Thins Crackers - Original. Dinner: Indian Flatbread Naan, Butter, Egg. Snacks/Other: American Cheese, Popsicle Fudgsicle Fat Free, Yogurt Covered Raisins. more...
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Losing 0.2 kg a Week
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Claire Herstein's Weight History
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