Weigh In record (no journal entry) for 18 September 2011
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94.3 kg
Lost so far: 14.8 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2011:
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1896 kcal
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Fat: 147.90g | Prot: 112.74g | Carbs: 24.80g.
Breakfast: White Castle Hamburger Pie, steak, eggs, coffee. Lunch: lettuce, tomato, cucumber, hidden valley ranch. Dinner: cheddar cheese, butter, green beans. more...
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Losing 5.7 kg a Week
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kgarton85's Weight History
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