Weigh In record (no journal entry) for 03 November 2015
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69.7 kg
Lost so far: 12.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2015:
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1513 kcal
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Fat: 51.63g | Prot: 75.34g | Carbs: 130.75g.
Lunch: Senoble Ile Flottante, Iglo Meunière Tradition, Fleury Michon Surimi, Huile d'Olive, Champignons. Dinner: Danone Danette le Liégeois Chocolat, Caprice des Dieux Caprice Des Dieux, Pain, Petits Pois, Carrefour Filet de Colin Pané, Soupe de Légumes. more...
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Gaining 3.5 kg a Week
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