Weigh In record (no journal entry) for 03 November 2015
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62.8 kg
Lost so far: 1.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2015:
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1337 kcal
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Fat: 52.49g | Prot: 82.76g | Carbs: 129.77g.
Breakfast: Хлеб Зерновой. Lunch: Мясо Индейки (Вареное, Жареное), Лэнд Салат из Моркови с Сыром. Dinner: Вафли, Говядина Отварная, Яблоки. Snacks/Other: Борщ. more...
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Gaining 0.7 kg a Week
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Tanjalebedeva's Weight History
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