Weigh In record (no journal entry) for 02 November 2015
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76.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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2371 kcal
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Fat: 65.31g | Prot: 101.17g | Carbs: 318.88g.
Breakfast: Kania Bio-Brotaufstrich Ananas Curry, Milbona der Leichte Fruchtjoghurt Kirsche, Lidl Balance Brot, Hartgekochtes Ei, Freshona Tomatenmark, Lotus Karamellcreme Crunchy, Kaffee (Gemahlen), Aldi Harzer Käse. Lunch: Alpro Kokosnuss Original, Braeburn Äpfeln, Crownfield Zarte Haferflocken. Dinner: Grafschafter American Sandwich Vollkorn, Winarom Delikatess Senf Mittelscharf, Protein-Bratlinge. Snacks/Other: Sondey Doppelkeks Rolle, Fairglobe Cookies Cranberry White. more...
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2153 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...
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Losing 7.7 kg a Week
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Lexy_Mermaid's Weight History
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