Weigh In record (no journal entry) for 03 November 2015
|
63.5 kg
Lost so far: 5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2015:
|
283 kcal
|
Fat: 11.68g | Prot: 18.18g | Carbs: 25.21g.
Breakfast: Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Queijo Mozzarella com Leite Desnatado, Pullman Rap 10 Integral, Café com Açúcar. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hellen Caroline's Weight History
|