annasfreire's Journal, 02 Nov 15

Weigh In record (no journal entry) for 02 November 2015

92 kg Lost so far: 11.5 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2015:

267 kcal

Fat: 1.12g | Prot: 17.07g | Carbs: 41.00g. Breakfast: Café Expresso. Lunch: Forma+ Batido de Morango com Leite Magro. more...

2695 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...

Gaining 0.6 kg a Week

Comments

Resultado das férias 2kgs a mais. Hoje voltar à rotina😊

02 Nov 15 by member: annasfreire

Welcome back Fit Ana :)

02 Nov 15 by member: Game_over

Obrigada 😊

02 Nov 15 by member: annasfreire


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annasfreire's Weight History