Weigh In record (no journal entry) for 02 November 2015
|
68.6 kg
Lost so far: 26.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2015:
|
1071 kcal
|
Fat: 35.96g | Prot: 37.18g | Carbs: 152.14g.
Breakfast: Brioche, Bonne Maman Confiture de Fraises. Lunch: Bonbons de Chocolat au Lait, Sauce Tomate, Pomme Golden, Pain, Grand Mère Pâtes d'alsace, Carrefour Aiguillettes de Poulet. Dinner: Jambon Cru, Pommes de Terre Sautées, Crêpes Nature, Nutella Nutella, Vinaigrette, Tomates. more...
|
|
1869 kcal
|
Exercise:
Cooking - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Driving - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NoahPanda's Weight History
|