Weigh In record (no journal entry) for 02 November 2015
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79.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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1574 kcal
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Fat: 67.48g | Prot: 43.18g | Carbs: 197.75g.
Breakfast: Confitures et Conserves, Baguette, Beurre, Carrefour Lait Demi Écrémé, Café. Lunch: Framboises, Carrefour Rôti de Porc, Mayonnaise, U Frites. Dinner: Royco Mouliné aux 7 Légumes Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Côte d'Or Chocolat Lait Noisettes, Cookies aux Pépites de Chocolat (Mous). more...
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2098 kcal
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Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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egyptia1964's Weight History
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