Weigh In record (no journal entry) for 01 November 2015
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57.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2015:
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1329 kcal
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Fat: 70.12g | Prot: 39.68g | Carbs: 136.01g.
Lunch: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Schlagsahne, Schokomuffin, Confiserie Firenze Donauwelle, Aldi Original Griechischer Feta, Bio Gemüsebrühe, Gebackene oder Gekochte Polenta, K-Classic Mini-Frikadellen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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1616 kcal
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Exercise:
Running - 10/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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evelin90000's Weight History
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