Tanjalebedeva's Journal, 01 Nov 15

Weigh In record (no journal entry) for 01 November 2015
62.7 kg Lost so far: 2 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2015:
1594 kcal Fat: 75.61g | Prot: 61.44g | Carbs: 171.74g.   Breakfast: Варенье из Смородины, Простоквашино Сметана 15%, Творог 9%, Жареное Яйцо, Свиная Корейка (Вырезка). Lunch: Шоколад, Кофе, Вермишель, Куриный Бульон. Dinner: Миндаль, Мороженое, Вермишель, Тыква. more...
1534 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 3.5 kg a Week

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Tanjalebedeva's Weight History


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