Weigh In record (no journal entry) for 01 November 2015
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56.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2015:
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360 kcal
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Fat: 5.43g | Prot: 10.38g | Carbs: 72.02g.
Breakfast: 선식 곡물한끼. Lunch: 요플레 플레인 요거트, 단호박찜. Dinner: 사과, 단호박찜. more...
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Gaining 0.1 kg a Week
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