Weigh In record (no journal entry) for 31 October 2015
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70.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 October 2015:
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1477 kcal
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Fat: 56.47g | Prot: 46.24g | Carbs: 202.03g.
Breakfast: Kiwi, Dia Mermelada de Frambuesa Light, Dia Queso de Crema Light, Tostadas. Lunch: Molino Cañuelas Aceite de Girasol, Zanahorias Pequeñas, Huevo Duro, Lechuga de Hoja Roja, Arroz Blanco. Dinner: Aceite de Girasol, Empanadas de Jamon y Queso, Queso Fresco, Espinacas. Snacks/Other: Naranjas, Kiwi, Banano, SanCor Yogs. more...
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2085 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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silvana1432's Weight History
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