Weigh In record (no journal entry) for 31 October 2015
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80.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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1266 kcal
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Fat: 59.68g | Prot: 56.92g | Carbs: 121.46g.
Breakfast: Омлет или Яичница. Lunch: Маша и Медведь Смузи Клубника-Банан, Макдоналдс Цезарь Ролл, Макдоналдс Капучино (0,3 L). more...
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Losing 0.7 kg a Week
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